---
title: Oura Ring
summary: Access sleep, activity, readiness, heart rate, and wellness data from Oura Ring.
---

# Oura Ring

Access sleep, activity, readiness, heart rate, and wellness data from Oura Ring.

## What it does

Connects an agent to your Oura Ring account. Agents can pull daily activity, readiness, sleep, heart rate, SpO2, stress, and workout data, plus your ring's own configuration.

## Setup

1. Go to **Settings → Integrations → Oura Ring**.
2. Click **Connect** and authorize via OAuth 2.0.
3. Assign the connection to an agent.

## Scopes requested

Access to your personal, daily activity, heart rate, workout, session, and wellness data.

## Typical use

An agent that checks your recent sleep and readiness before suggesting how to plan your day, or one that flags an unusual reading it notices in your data.

## Related

- [Integrations Guide](/en/docs/guides/integrations-guide): the full catalog and security model these connections share
- [Memory](/en/docs/features/memory): where an agent can track patterns in this data over time